"Lainey is great! I find her motivation style to be very encouraging and motivating. She is enthusiastic and very knowledgeable and it shows!" - 43 year old woman, Marshfield, MA
"I entered the 8-week nutrition program run by Lainey Younkin at [my company]. I have found Lainey to be encouraging and firm in her commitment to this program. She has always been available for answering any questions and has been prompt in getting information back to me in a timely fashion. I have lost 13 lbs since the inception of this program and will continue to follow the program guidelines as I move forward in attaining my future health goals. This program was a start up at this company and Lainey did an outstanding job of preparing the class for success in our individual goals." -54 year old man, Gloucester, MA
"Lainey is very knowledgeable, has great ideas and provides the tools and motivation to get you on the right track. She uses her expertise to provide you with very helpful tools, tips and suggestions to create a diet and exercise program that works for you. I’ve learned a lot from Lainey in a very short time. I highly recommend Lainey. She is super Encouraging." -46 year old woman, Peabody, MA
"Lainey is excellent! She reviewed lots of info with me, and provided a great natural path to help achieve my goals. Highly recommended!" - 52 year old man, Salem, MA
“Lainey asks good questions that get you thinking about your habits. She gives good encouraging advice!" - 23 year old woman, Beverly, MA
"I’m sixty-six with a goal of being in the best health I can achieve and maintain in my retirement. With a twenty year diagnosis of type-two-diabetes I have managed to avoid treatment beyond diet and exercise. I want it to stay that way. I seek opportunities to educate myself in the best methods available to achieve that goal. I recently attended [a program] led by Lainey, a Health Coach for my employer.
The program focuses weekly on an aspect of living well. Lainey communicates honestly and enthusiastically with firm subject knowledge. She added knowledge, evaluation techniques, pitfalls and triggers, and positive reinforcement to my toolbox. Lainey’s style gives the ten employees in our meeting a sense of a supportive group and a cared about individual. Lainey’s knowledge of new technologies assists in tracking and increased mindfulness." - 66 year old man, Gloucester, MA