Nutrition is not about a diet. It's about a lifestyle. Diets fail and leave you physically and mentally drained. A healthy lifestyle leaves you physically and mentally energized. I use a holistic approach to empower my clients to achieve total wellness. This means I consider the whole person - physically, psychologically, mentally, & emotionally. Food, fitness, stress, energy levels, digestion, and sleep are all intertwined. Together we'll assess these areas of your life and help you develop realistic, personalized, & sustainable nutrition & fitness solutions that fit your unique lifestyle and help you achieve your specific health & wellness goals. The result? A healthy, happy, and more energized you!
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Lainey Younkin Nutrition
12 Clarendon Street
Boston, MA 02116